{"id":1620,"date":"2024-03-04T09:04:52","date_gmt":"2024-03-04T16:04:52","guid":{"rendered":"https:\/\/olivereats.ca\/?p=1620"},"modified":"2024-09-06T22:10:18","modified_gmt":"2024-09-07T04:10:18","slug":"honey-spicy-veggies-stir-fry","status":"publish","type":"post","link":"https:\/\/olivereats.ca\/index.php\/2024\/03\/04\/honey-spicy-veggies-stir-fry\/","title":{"rendered":"Honey Spicy Veggies + Stir Fry"},"content":{"rendered":"<p>This is an easy way to get more veggies into your meal!<\/p>\n<div class=\"shortcode-ingredients\"><h3>Ingredients<\/h3><\/p>\n<ul>\n<li>2 tbsp butter<\/li>\n<li>1 1\/2 tbsp honey<\/li>\n<li>1\/2 tsp onion powder<\/li>\n<li>1\/2 tsp garlic powder<\/li>\n<li>1\/2 tsp chili power<\/li>\n<li>1\/2 tsp paprika<\/li>\n<li>your choice of veggies such as butternut squash, roasted beets, bok choy, spinach, leeks, mushrooms, cauliflower, broccoli, brussel sprouts.\u00a0 Cut, slice, cube the veggies as you like.<\/li>\n<li>cooked chicken cubed, or frozen cooked shrimp<\/li>\n<\/ul>\n<p><\/div>\n\n<div class=\"shortcode-directions instructions\"><h3>Directions<\/h3><\/p>\n<ul>\n<li>In a large frying pan, melt the butter over medium heat.\u00a0 When melted add the honey.\u00a0 Mix well and it will foam.<\/li>\n<li>Add the spices and mix well. Taste and adjust spices to your liking.<\/li>\n<li>Add the veggies that need a longer cooking time (squash, leeks, mushrooms, cauliflower, brocoli, brussel sprouts) and mix well.\u00a0 Cook until almost tender&#8230;about 10 minutes<\/li>\n<li>Add the cooked chicked or frozen cooked shrimp and mix.\u00a0 Cook 3 &#8211; 5 minutes until heated through.<\/li>\n<li>Add the veggies that need little cooking time (bok choy, spinach, roasted beets) and mix well.<\/li>\n<li>Serve as is or over rice.<\/li>\n<\/ul>\n<p><\/div>\n\n<p>Thanks to <a href=\"https:\/\/mywebsitehere.com\">https:\/\/mywebsitehere.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an easy way to get more veggies into your meal! Thanks to https:\/\/mywebsitehere.com<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[13,5,50,47],"tags":[],"class_list":["post-1620","post","type-post","status-publish","format-standard","hentry","category-chicken","category-dinner","category-seafood","category-turkey"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7VfK8-q8","_links":{"self":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/1620"}],"collection":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1620"}],"version-history":[{"count":2,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/1620\/revisions"}],"predecessor-version":[{"id":1622,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/1620\/revisions\/1622"}],"wp:attachment":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}