{"id":288,"date":"2016-11-29T21:01:29","date_gmt":"2016-11-30T04:01:29","guid":{"rendered":"http:\/\/olivereats.ca\/?p=288"},"modified":"2016-11-29T21:01:29","modified_gmt":"2016-11-30T04:01:29","slug":"carrot-and-spinach-rice-pilaf","status":"publish","type":"post","link":"https:\/\/olivereats.ca\/index.php\/2016\/11\/29\/carrot-and-spinach-rice-pilaf\/","title":{"rendered":"Carrot and Spinach Rice Pilaf"},"content":{"rendered":"<p>6 servings<\/p>\n<p>(40min, 350F)<\/p>\n<div class=\"shortcode-ingredients\"><h3>Ingredients<\/h3><\/p>\n<ul>\n<li class=\"ingredient\">1 pkg chopped spinach, thawed, squeeze dry<\/li>\n<li class=\"ingredient\">1 carrot, shedded<\/li>\n<li class=\"ingredient\">1 small onion, chopped<\/li>\n<li class=\"ingredient\">1 tbsp butter<\/li>\n<li class=\"ingredient\">3\/4 cup long grain rice<\/li>\n<li class=\"ingredient\">14 oz chicken broth<\/li>\n<\/ul>\n<p><\/div>\n\n<div class=\"shortcode-directions instructions\"><h3>Directions<\/h3>\n<ol class=\"instructions\">\n<li class=\"instruction\">In a large saucepan, cook carrot and onion in butter.<\/li>\n<li class=\"instruction\">Add rice and cook until rice turns golden.<\/li>\n<li class=\"instruction\">Add broth and heat to boiling.<\/li>\n<li class=\"instruction\">Reduce heat to low.<\/li>\n<li class=\"instruction\">Cover and simmer 20 mins until rice is tender and liquid is absorbed.<\/li>\n<li class=\"instruction\">Add spinach.<\/li>\n<li class=\"instruction\">Allow to stand 5 min to heat through.<\/li>\n<\/ol>\n<p><\/div>\n<br \/>\n<!--more--><br \/>\nThanks to Pam Alloway for the recipe!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 servings (40min, 350F)<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","hentry","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7VfK8-4E","_links":{"self":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/288"}],"collection":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":1,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/288\/revisions"}],"predecessor-version":[{"id":443,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/288\/revisions\/443"}],"wp:attachment":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/media?parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/categories?post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/tags?post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}