{"id":536,"date":"2016-12-31T11:38:10","date_gmt":"2016-12-31T18:38:10","guid":{"rendered":"http:\/\/olivereats.ca\/?p=536"},"modified":"2016-12-31T11:38:10","modified_gmt":"2016-12-31T18:38:10","slug":"quinoa-pilaf","status":"publish","type":"post","link":"https:\/\/olivereats.ca\/index.php\/2016\/12\/31\/quinoa-pilaf\/","title":{"rendered":"Quinoa Pilaf"},"content":{"rendered":"<p>(30 minutes at 350F)<\/p>\n<div class=\"shortcode-ingredients\"><h3>Ingredients<\/h3><\/p>\n<ul>\n<li class=\"ingredient\">1 butternut squash, peeled, \u00be \u201c cubes<\/li>\n<li class=\"ingredient\">Olive oil to coat squash, salt and pepper to season squash<\/li>\n<li class=\"ingredient\">1 cup white quinoa<\/li>\n<li class=\"ingredient\">3\/4 cup fresh, or frozen, or dried cranberries<\/li>\n<li class=\"ingredient\">Zest and juice of \u00bd lemon<\/li>\n<li class=\"ingredient\">\u00bc cup roasted sunflower seeds or pumpkin seeds<\/li>\n<li class=\"ingredient\">\u00bc cup shelled pistachio nuts<\/li>\n<li class=\"ingredient\">1 tbsp butter<\/li>\n<li class=\"ingredient\">1 tbsp chopped parsley<\/li>\n<\/ul>\n<p><\/div>\n\n<div class=\"shortcode-directions instructions\"><h3>Directions<\/h3>\n<ol class=\"instructions\">\n<li class=\"instruction\">Preheat the oven to 350F.<\/li>\n<li class=\"instruction\">Toss the squash with the olive oil, salt and pepper.<\/li>\n<li class=\"instruction\">Spread on a baking sheets and roast for 20 \u2013 25 min. turning occasionally until tender and golden.<\/li>\n<li class=\"instruction\">Remove from oven and cool.<\/li>\n<li class=\"instruction\">This can be done ahead of time and held until final mixing stage.<\/li>\n<li class=\"instruction\">Bring a large pot of water to boil, add quinoa, and cook for 12 minutes.<\/li>\n<li class=\"instruction\">Drain and transfer to a mixing bowl.<\/li>\n<li class=\"instruction\">Toss quinoa with remaining ingredients and serve warm.<\/li>\n<\/ol>\n<p><\/div>\n<br \/>\n<!--more--><br \/>\nThanks to Pam Alloway for the recipe!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(30 minutes at 350F)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[18],"tags":[],"class_list":["post-536","post","type-post","status-publish","format-standard","hentry","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7VfK8-8E","_links":{"self":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/536"}],"collection":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/comments?post=536"}],"version-history":[{"count":1,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/536\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/posts\/536\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/media?parent=536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/categories?post=536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivereats.ca\/index.php\/wp-json\/wp\/v2\/tags?post=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}