This is an easy way to get more veggies into your meal!
Ingredients
- 2 tbsp butter
- 1 1/2 tbsp honey
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp chili power
- 1/2 tsp paprika
- your choice of veggies such as butternut squash, roasted beets, bok choy, spinach, leeks, mushrooms, cauliflower, broccoli, brussel sprouts. Cut, slice, cube the veggies as you like.
- cooked chicken cubed, or frozen cooked shrimp
Directions
- In a large frying pan, melt the butter over medium heat. When melted add the honey. Mix well and it will foam.
- Add the spices and mix well. Taste and adjust spices to your liking.
- Add the veggies that need a longer cooking time (squash, leeks, mushrooms, cauliflower, brocoli, brussel sprouts) and mix well. Cook until almost tender…about 10 minutes
- Add the cooked chicked or frozen cooked shrimp and mix. Cook 3 – 5 minutes until heated through.
- Add the veggies that need little cooking time (bok choy, spinach, roasted beets) and mix well.
- Serve as is or over rice.
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