Fritters (succhini or squash) with Yum Yogurt Dip

I have used various squashes and it works great! I  have also used cooked salmon or chicken in the fritters

Ingredients

  • YUM YOGURT DIP
  • Greek yogurt
  • Any or all of the following to taste:
    • parsley, mint, dill, garlic
  • a bit of lemon juice
  • a bit of honey
  • a bit of olive oil
  • salt and pepper

FRITTERS

3 c of shredded zucchini or squash, SQUEEZE as much water our as possible

1/3 c chopped onion

2 garlic cloves minced

3 tbsp of fresh parsley and / or dill and / or mint

salt / pepper

1 large egg, whisked

1/3 c fine cornmeal + 1 tbsp corn starch ( or substitute 1/2 c flour)

1 tsp baking powder

1 egg

olive oil for frying

Directions

  • Mix all ingredients for yogurt dip and refridgerate until ready to use
  • Mix DRY zucchini or squash with onion and seasonings
  • Add cornmeal + corn starch and mix until veggies are coated
  • Mix in the egg until all ingredients combined
  • Heat olive oil in non-stick frying pan to medium temperature.  Drop mixture by tablespoon into hot oil but don’t crowd them. Fry fritters (in batches) on each side until golden brown….about 3 min per side. Remove to paper towel on a plate and place in oven at 275 F.
  • Serve hot and crisp with yogurt dip.  Leftovers can be frozen and reheated in frying pan.

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