Chicken Bok Choy Garlic Soup

This soup is supposed to prevent colds / flu.  Even if it doesn’t…it is delicious! Full recipe makes A LOT!! Consider cutting in half.


  • 8 c. Vegetable Stock (Knorr’s or other brand)
  • 3 lg chicken breasts cooked, or left over roasted chicken pieces
  • 1 tsp olive oil
  • 1 tbsp soy sauce
  • 5 cloves of garlic
  • 1 tsp ginger root, finely chopped
  • 1 c kale or brocolini or cauliflower, cut into lg pieces
  • 2 c bok choy, chopped roughly
  • 10 lg mushrooms, cut into lg pieces
  • 1/2 c chopped onion
  • 1/2 tsp cayenne pepper or a few drops of tobasco
  • 1 tsp finely chopped tumeric, fresh is best
  • 1 tsp pepper medley
  • salt to taste


  • Heat large soup pot with olive oil.
  • Add onion, mushrooms, and garlic.  Saute’ until onions start to become clear.
  • Add chicken pieces and saute’ a couple of more minutes.
  • Add remaining ingredients.
  • Bring to a boil and reduce to simmer.
  • Simmer for 20 min.
  • Keeps in the fridge for days.

Thanks to some web site I was scrolling through during COVID 19 crisis.

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